The Anxiety Bug

In this charming story, you’ll meet The Anxiety Bug — a mischievous little character who tries to steal João’s present moment by filling his mind with worries and fears.

Throughout the story, children follow João as he learns to recognize this little Bug, understand his feelings, and discover that it is possible to take back control and truly enjoy the present.

Written in simple and comforting language, this book helps children identify their emotions, understand what anxiety is, and realize that it can be faced with courage and support.

✨ What this story offers:

• Introduces the topic of anxiety in a gentle and accessible way
• Helps children name and understand their emotions
• Encourages meaningful conversations between adults and children
• Fosters emotional awareness from an early age
• Creates opportunities for connection during reading time

A sensitive and inspiring read for parents, educators, and professionals who want to support children in developing emotional intelligence.